School cafeteria food..
I ate a hot dog at lunch. I actually halved it and laid one half (OKKKKK, the littler one) on a piece of paper about a foot from my plate.
It obviously wasn't far away enough! I should have gotten up and thrown it in the trash! It was so easy for me to reach over and cram the other half in my mouth. Which I did.
I actually justified eating the other half by telling myself that, frequently, I eat TWO hot dogs - so it was still half! Talk about rationalizing.
Becoming a conscious eater also has to mean that I need to quit falling for my own lies.
I also ate some ranch style beans.
But, I didn't eat cheese or chili or chips.
And, the reason I ate in the cafeteria is because I'm about to have a girls' group where we are having THREE pizzas delivered! I figure the hot dog and the beans were better than the amount of pizza I would have stuffed in my face.