Is this working?
I've blogged daily as a way to focus on the changes I want to make in my life, health, and weight. And I have to say - I have not eaten obliviously this week!
I haven't dieted and I haven't exercised but I have been more conscious of what I was putting in my mouth and how I move.
Plus, I've had some AHA! moments where I've seen into my psyche and thought, "That's why I'm the way I am!"
I told Barb that I didn't care if people read my blog. She said that was bullshit, if I didn't care, I wouldn't put it on Facebook. Maybe she's right. But I DO know that other people reading it is not important. It's important for me to write it. I also know that it is helping for me to be transparent and accountable to others.
I've finally found a use for my complete lack of boundaries.