It's the morning after.
I was doing so good staying on my Weight Watchers program. Yesterday, I weighed 211.
Last night, I had some friends over for a "leftovers" party. People just bring whatever they have in their frig. It's my kind of party because I don't have to cook.
We ended up with salmon, chicken, black beans and rice, french bread, and grapes. I didn't eat any of the french bread.
Sounds pretty healthy, right?
Well, last night it wasn't a case of what I ate, but of how much I ate.
I ate.......................... lots.
And the wine. Totally empty (but fun) calories.
Today, I made myself add up the Weight Watchers points for yesterday. The way I figure it, it was a 70 POINT DAY.
I'm allotted 27 per day. That's two and a half days of points!
It was all my daily points (27) and most of my weekly points (48).
It was a 3 pound gain.
Today, I weigh 214.